Coping with Constipation Caused by Opioid Medication

[KeithD]

Constipation is a common side effect of opioid medication and can be caused by the slowing down of the digestive system. Here are some tips for coping with this condition:

1. Stay hydrated: Drink plenty of water and other fluids to help soften stools and prevent dehydration.
   
2. Increase fiber: Eating fiber-rich foods, such as fruits, vegetables, and whole grains, can help regulate bowel movements and prevent constipation.
   
3. Exercise regularly: Physical activity can help stimulate the digestive system and promote regular bowel movements.
   
4. Take stool softeners: Over-the-counter stool softeners, such as docusate (Colace), can help make stools easier to pass.
   
5. Use laxatives: If stool softeners are not effective, you may need to use a mild laxative, such as polyethylene glycol (Miralax).
   
6. Avoid antacids: Antacids containing aluminum and calcium can make constipation worse, so it's important to avoid using them if possible.
   
7. Discuss alternative medications with your doctor: If your constipation is severe and does not respond to other treatments, talk to your doctor about switching to a different pain medication or adding a medication to help manage the constipation.