10-02-2023, 05:15 PM
Constipation is a common side effect of opioid medication and can be caused by the slowing down of the digestive system. Here are some tips for coping with this condition:
- Stay hydrated: Drink plenty of water and other fluids to help soften stools and prevent dehydration.
- Increase fiber: Eating fiber-rich foods, such as fruits, vegetables, and whole grains, can help regulate bowel movements and prevent constipation.
- Exercise regularly: Physical activity can help stimulate the digestive system and promote regular bowel movements.
- Take stool softeners: Over-the-counter stool softeners, such as docusate (Colace), can help make stools easier to pass.
- Use laxatives: If stool softeners are not effective, you may need to use a mild laxative, such as polyethylene glycol (Miralax).
- Avoid antacids: Antacids containing aluminum and calcium can make constipation worse, so it's important to avoid using them if possible.
- Discuss alternative medications with your doctor: If your constipation is severe and does not respond to other treatments, talk to your doctor about switching to a different pain medication or adding a medication to help manage the constipation.