6 Books On Anxiety

[KeithD]

Here are 6 books on anxiety that are well-regarded:

1. "The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic" by Jennifer Shannon
   
2. "Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder" by Paul David
   
3. "The Cognitive Behavioural Workbook for Anxiety: A Step-by-Step Program" by William J. Knaus
   
4. "Mindfulness for Anxiety: A Practical Guide to Relieve Worry, Panic, and Stress" by Becci Harrison
   
5. "Anxiety: The Missing Stage of Grief" by Margaret Wehrenberg
   
6. "The Anxiety Solution: A Quieter Mind, A Calmer You" by Chloe Brotheridge