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10 Books On Depression
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Here are ten books on depression that may be helpful:

  1. "The Noonday Demon: An Atlas of Depression" by Andrew Solomon
  2. "An Unquiet Mind: A Memoir of Moods and Madness" by Kay Redfield Jamison
  3. "Reasons to Stay Alive" by Matt Haig
  4. "The Bell Jar" by Sylvia Plath
  5. "The Man who Mistook his Wife for a Hat" by Oliver Sacks
  6. "The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness" by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
  7. "Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions" by Johann Hari
  8. "Feeling Good: The New Mood Therapy" by David D. Burns
  9. "The Depression Cure: The 6-Step Program to Beat Depression without Drugs" by Stephen Ilardi
  10. "Mind over Mood: Change How You Feel by Changing the Way You Think" by Dennis Greenberger and Christine Padesky.
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