10-02-2023, 12:37 PM
Physical therapy can be beneficial for people with arthritis for several reasons:
- Pain relief: Physical therapy can help to reduce pain and swelling associated with arthritis by using techniques such as heat and cold therapy, massage, and stretching exercises.
- Improving joint mobility: Physical therapy can help to increase joint flexibility, range of motion, and overall mobility, which can be limited in people with arthritis.
- Strengthening muscles: Physical therapy can help to improve muscle strength, which can support the joints affected by arthritis and reduce the risk of injury.
- Improving balance and coordination: Physical therapy can help to improve balance and coordination, reducing the risk of falls and other accidents.
- Improving overall physical function: Physical therapy can help to improve a person's ability to perform daily activities, such as walking, climbing stairs, and getting in and out of bed, by restoring strength and mobility.
- Supporting a healthy lifestyle: Physical therapy can also help to promote a healthy lifestyle, including exercise and healthy habits, to help manage the symptoms of arthritis.